3-day/2-night. winter 2023 (contact us for dates)
Join a yoga-themed kayak trip in the beautiful Florida Keys with Burnham Guides. We will again be joined by Kripalu-trained yoga instructor Joanna Ezinga for a very special kayak camping expedition in the Lower Keys.
We call it “kayak-asana.”
Paddle across crystal clear Caribbean-blue waters to a primitive island for yoga practice, kayaking, snorkeling, bird-watching and walking the long, deserted beach to find your special place to meditate. We'll also do an optional beach clean-up.
The miniature, endangered Key Deer will be our campground companions.
Joanna will help us greet each morning with an asana to awaken the body and mind in preparation for the day ahead. At the close of the paddling day, our yoga practice will include gentle movement and stretches to release tension and address areas of concern to paddlers: the lower back, hip flexors, and upper body.
Throughout the day, opportunities for mindful paddling will be offered, such as linking the paddle stroke to the breath: “kayak-asana.”
This retreat will use nature, yoga, meditation, mantra, and journaling to tap into the Heart Chakra, reconnect us to compassion and empathy, and create a pathway for openness and love.
Singles and couples welcome. Beginner yogis welcome, but some sea kayak experience is required. Paddling distance is a moderate 8-10 miles/day to allow time for yoga practice. Those who want to paddle more certainly may.
About our yoga instructor
Joanna Ezinga 200RYT, is a Kripalu trained yoga teacher. As a competitive triathlete and accomplished outdoors woman, she seeks to blend the physical elements of exercise with the mental and spiritual aspects of yoga.
details
Cost: $795 per person (10% discount if bringing your own sea kayak and camping gear)
Includes: sea kayak and gear, camping gear, all meals, 2 nights of camping, kayak instruction as needed, guide service and yoga sessions. Click here for packing list.
Airfare and pre/post trip lodging are not included.
A 20% deposit holds your spot; balance is due 60 days prior to the trip.
Contact: 305-240-0650 or mary@burnhamguides.com
Logistics: We depart from Bahia Honda State Park, so get lodging the night before in Marathon.
Closest airports: Key West is the closest, just 34 miles from camp. You can either rent a car, get a taxi or take the Greyhound bus. Miami and Ft. Lauderdale airports are also an option. The Keys Shuttle services both. Keep in mind it is a 2-3 hour drive.